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About
Kundalini Yoga Newcastle is a serene and inviting yoga studio located in the heart of Adamstown. The studio, owned and operated by Lucinda van de Berkt, is a welcoming space for individuals seeking both physical and mental wellness through the practise of Kundalini Yoga.
Within the tranquil walls of Kundalini Yoga Newcastle, students will find a sanctuary for their yoga journey. The studio boasts a serene and calming atmosphere, with soft lighting, tranquil music, and a warm and inviting ambiance. The well-maintained and spacious yoga space is designed to foster a sense of peace and tranquilly, allowing students to fully immerse themselves in their practise.
Led by the experienced and passionate instructor Lucinda van de Berkt, Kundalini Yoga Newcastle offers a variety of classes and workshops suitable for practitioners of all levels. Lucinda is a certified Kundalini Yoga instructor with a deep understanding of the practise and its profound effects on the mind, body, and spirit. Her compassionate and nurturing teaching style creates a supportive environment for students to explore their own inner potential and cultivate self-awareness.
In addition to Kundalini Yoga classes, Kundalini Yoga Newcastle also offers specialised programmes and workshops. These include yoga therapy for PTSD, somatic therapy, and counselling. These programmes provide a unique and holistic approach to healing and well-being, addressing both physical and emotional aspects of health.
The studio's calendar is filled with a diverse range of classes, workshops, and events, catering to the needs and interests of the community. From Kundalini Yoga classes for beginners to specialised workshops on topics such as stress management and meditation, there is something for everyone at Kundalini Yoga Newcastle.
Testimonials from satisfied students attest to the transformative power of Kundalini Yoga and the positive impact of Lucinda's teachings. Students have reported increased flexibility, improved mental clarity, reduced stress, enhanced emotional well-being, and a deepening sense of inner peace.
For those interested in embarking on a deeper yoga journey, Kundalini Yoga Newcastle also offers courses and retreats. These immersive experiences are designed to deepen one's understanding and practise of Kundalini Yoga, providing an opportunity for personal growth, self-reflection, and spiritual development.
For more information about Kundalini Yoga Newcastle, its offerings, or to book a class, interested individuals can contact Lucinda van de Berkt directly via phone. Lucinda's passion for sharing the benefits of Kundalini Yoga shines through in every aspect of her studio, ensuring a memorable and transformative experience for all who enter.