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Ladies Tone & Conditioning
Fitness•Manchester

Ladies Tone & Conditioning

Ladies Self Defence & Fitness @ Middleton Martial Arts Academy
byLadies Self Defence & Fitness @ Middleton Martial Arts Academy
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Ladies, have you been searching for a fitness club in Manchester that caters specifically to your needs? Look no further than Middleton Martial Arts Academy! With a wide range of classes available, you'll find exactly what you're looking for.

One of the highlights at Middleton Martial Arts is the Ladies Tone & Conditioning classes led by the talented Iga Kubiak. With her Diploma in Fitness Instruction and Personal Fitness, Iga brings a wealth of knowledge and expertise to each session. These classes are designed to help you lose excess weight while shaping and toning your body.

What sets Iga's classes apart is her use of a variety of exercises. From aerobics and floor work to weights and resistance training, she covers it all. By incorporating controlled intensity training, she ensures that you activate and strengthen your muscles. And here's the best part – you'll even burn fat while you sleep!

But wait, there's more! Middleton Martial Arts offers a range of other classes specifically suited to ladies. These classes take place in the academy's second training room while the children's martial arts classes are on. It's the perfect opportunity for you to focus on your fitness goals while the little ones are busy. And at just £5 per session, it's an affordable option too!

To find out more about any of the classes or to sign up, simply drop a message to the academy at 07772144976. Don't miss out on this fantastic opportunity to improve your fitness and have a great time doing it!

Suitability

All ages
Unisex

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Ladies Self Defence & Fitness @ Middleton Martial Arts Academy

Ladies Self Defence & Fitness @ Middleton Martial Arts Academy

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www.middletonmartialarts.co.uk
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