Do you offer swimming facilities at Ladies Fitness Gym?

Yes, we have swimming pools available as part of our fitness facilities.

What kind of training plans are available at Ladies Fitness Gym?

You can choose a personal training plan that includes options like Cardio, Swimming Pool, Gym, Group Lessons, Aerobics, and Crossfit.

Do I get an induction and a program tailored to me?

We provide a full induction on the equipment, an individually designed program, and a health check before you start.

Ladies Gym | Fitness in Kharar

Welcome to Ladies Fitness Gym in Kharar, the largest and most comprehensive all-women fitness studio chain dedicated to empowering women on their fitness journeys. Imagine a place where names are remembered, personal goals are embraced, and community spirit thrives. Here, every member is celebrated and guided with personalized attention and care.

Step into a state-of-the-art, fully air-conditioned facility spanning 7000 square meters, equipped with modern cardio and resistance machines that cater to all fitness levels. For those needing an extra push, over 15 dynamic classes per week are available in our spacious studio, from CrossFit to Zumba, ensuring there's something for everyone. Our experienced and certified coaches, like Mona Sen and Rajini Mishra, offer individualized programs and health checks, fostering personalized growth and success.

At Ladies Fitness Gym, convenience meets excellence. Enjoy the ease of ample parking with 160 spots, unwind at the large bar with sports nutrition options, or take a revitalizing dip in our swimming pools. The gym’s diverse training programs, including anaerobic training with heavy weights and aerobic exercises for weight loss, are designed to sculpt and strengthen every participant.

With flexible membership plans and options for personal training, embarking on a fitness journey has never been more accessible. Whether starting with one free session or committing to long-term transformations, each path is supported every step of the way by dedicated trainers. Choose health, choose vitality, and join a community where fitness dreams are realized daily.

Let Ladies Fitness Gym be the happiest part of the day, where lasting friendships and empowering transformations begin. Discover unparalleled support, state-of-the-art facilities, and a motivating environment, all tailored to help every woman shine. Think health, think Ladies Fitness Gym, and start today!