LIFTraining Personal And Performance Training

LIFTraining Personal and Performance Training provides personal and performance training for athletes and clients in Middleton, WI. Sessions are delivered at KEVA Sports Center (8312 Forsythia St.) and at Peter Kraus Fitness (1826 Aurora Street). The program includes team training, summer group performance training, and myofascial release, with training support from a team of trainers. It suits people who want structured fitness coaching in a gym and sports center setting, including those focused on athletic development.