Explore more
About
Lights Out Boxing delivers boxing-inspired group fitness and conditioning workouts in Maple Ridge, built for all fitness levels and people with no boxing experience. Expect 45-minute, coach-led sessions with music-driven energy in a nightclub-style setting. Workouts blend boxing combos with HIIT and strength training, using weights, bodyweight moves, and nonstop rounds. It suits anyone who wants a challenging, adjustable, group-based training experience with personal guidance.