Liminal Life

Liminal Life is an esteemed yoga instructor located in Anglesea, offering a unique blend of yoga and Ayurveda practises for personal wellbeing and collective transformation. With a heart-centred approach, Liminal Life seeks to engage individuals and organisations in whole-of-being health and wellness.

Combining yoga classes, Ayurvedic treatments, values and strengths-based education, group work facilitation, retreat experiences, and programme design and delivery, Liminal Life is dedicated to helping individuals reach their true potential and make a positive impact on the world and those around them.

Weekly yoga classes are held at Ocean Road Allied Health & Movement in Anglesea and Village Birth in Torquay, both situated on the Wadawurrung country along the beautiful Surf Coast in Victoria. Liminal Life also offers private 1:1 sessions, small group sessions, and corporate and school/community group bookings.

In addition to yoga, Liminal Life provides Ayurvedic treatments and services, such as massage, Holistic Health Consultations, and Ayurvedic Yoga Therapy. These services are available at Aireys Inlet and Torquay, and appointments can be requested through the website's booking page.

Liminal Life also conducts workshops on various topics, which can be attended as one-off events or as a series of 4–6 sessions. Some workshops offered include “Radical Self Care” for volunteer and activist wellbeing, “Teen Yoga + Health & Wellbeing” tailored to the specific needs of young people, and “Women's Wellbeing Circle” covering topics like mindful parenting and living in alignment with personal values.

For those seeking a deeper connexion to nature and a sense of community, Liminal Life organises “Wild Nature” workshops that focus on nature connexion and mindfulness in the bush, as well as family gatherings for slowing down, resetting, and nurturing the bond with oneself and others.

In addition to the preset offerings, Liminal Life also designs customised programmes and facilitates workshops for individuals and groups. With years of experience in personal and leadership development, health and wellbeing initiatives, and deep ecology offerings, Liminal Life aims to prioritise self-care and foster a stronger connexion to self and the natural world.

Join Liminal Life on this transformative journey towards personal wellbeing and collective transformation. Visit the website to sign up for the mailing list and explore the multitude of offerings available.