About
Lion Valley CrossFit is a functional fitness gym in Brighton that runs CrossFit-style classes based on gymnastics, weightlifting and conditioning. It suits people who want coaching focused on technique and structured programming using equipment such as pull-up rigs, kettlebells, rowers, med balls, plyo boxes and skipping ropes. The club aims to be a safe, inclusive space and highlights a community atmosphere that supports beginners through to more experienced athletes.