About
LIONESS – Women’s Fitness Studio in Rotorua is the go-to gym for women looking to smash their fitness goals. Kelly, the force behind LIONESS, has created an environment where women of all fitness levels can feel at home and motivated.
At LIONESS, you don't just burn calories – you boost confidence. With a circuit track designed to help you knock out up to 500 calories in just 30 minutes, you'll be toning up in no time. Kelly also throws in free fitness programmes and well-being assessments every 8 weeks to keep you on track.
Need a bit more guidance? Personal training and nutritional sessions are available, tailored just for you. With memberships starting at a friendly $9.99 per week – and discounts for Green Prescription, Senior, and Community Card holders – getting fit has never been this accessible.
But it's not just about the workout. Kelly's studio offers spin classes, pregnancy and postnatal programmes, and even a creche for the busy mums. Plus, with added perks like sports massage, cupping, and cellulite treatment, LIONESS has got all your needs covered.
For Zumba lovers, the slimming belt is a game-changer, helping women sweat it out for that extra inch loss with comfort. And if you’re exercising for medical reasons, the Love Your Heart Programme offers affordable classes, making fitness approachable for everyone.
Kelly ensures LIONESS maintains top hygiene standards and a welcoming vibe. By supporting local businesses and offering advertising opportunities, she keeps the community spirit alive.
Whether you're a fitness fanatic or just stepping into your first workout shoes, Kelly's got your back at LIONESS. Get ready to thrive and achieve your best self in a space designed just for you.
