Littlehummingbirdpilates is a Pilates studio located in Kingsbridge, South Devon. They offer a range of Pilates classes for all abilities, aimed at aligning breath and movement to strengthen the body and improve sports performance. The classes are designed to increase mobility, prevent and aid in recovery from injury, and leave participants feeling great.
Aimie is the instructor at littlehummingbirdpilates and believes in total wellness. She has a firm stance that health comes from the inside out and brings the laid-back and positive outlook of sunny California to South Devon. Aimie completed her comprehensive teacher training through Body Arts and Science International (BASI) in Southern California in 2019. She has also undertaken several courses, including the Pink Ribbon certificate for recovery after breast cancer, Pregnancy and Postpartum Corrective Exercise Specialist Course, and workshops on shoulder solutions and exercising after a hip replacement.
At littlehummingbirdpilates, they have a small studio equipped with a Pilates Reformer and Cadillac. These specialised Pilates equipment feature straps, springs, and gears, allowing for both challenging and assisting exercises. The machines are highly flexible and can be set up to suit each individual's specific needs, ensuring highly effective workouts. Those familiar with Pilates in a matwork setting will find working on the Pilates Reformer to be a great experience.
Littlehummingbirdpilates offers various classes and sessions to cater to different preferences and needs. They provide 1:1 Mat or Reformer sessions, group classes at different locations such as Harbour House in Kingsbridge and Malborough village hall, taster sessions to try the Reformer/Cadillac small barrel and chair, duo sessions for friends to experience the Pilates equipment together, and packages for multiple 1:1 or duo Reformer classes. They also offer beach Pilates and Sup Pilates classes, as well as workshops focusing on alignment to support an active lifestyle.
To contact Aimie and book a session or find out more about littlehummingbirdpilates, individuals can reach out via email at aimie@littlehummingbird. Co or call 07310 719585. The studio is located at East Redford, Kingsbridge, Devon TQ7 3JA. More information, including plans, pricing, and online booking, can be found on their website.
Littlehummingbirdpilates is dedicated to providing quality Pilates instruction in a friendly and welcoming environment, helping individuals achieve their wellness goals.