Lizzie Edwards is a highly experienced and dedicated yoga instructor based in Northampton, offering a diverse range of classes and services to cater to all levels and abilities. With a passion for yoga and a deep understanding of its profound benefits, Lizzie creates a welcoming and inclusive environment for students to explore the practise and connect with their bodies.
Lizzie's classes are designed to be accessible to everybody and everybody, embracing a holistic approach that encompasses breath, movement, and mindfulness. Whether you're a beginner looking to gently unwind and de-stress, or an experienced yogi seeking to deepen your practise and challenge yourself, Lizzie's classes can provide the perfect balance of strength, relaxation, and play.
One of the unique aspects of Lizzie's offerings is her new outdoor park sessions in Abington Park. Starting your weekend off with a bit of outdoor yoga and fresh air can have tremendous benefits for your overall wellbeing. Lizzie incorporates calming yoga practises that help soothe the nervous system, leaving you feeling relaxed, centred, and perhaps even more energised for the weekend ahead. The cost to join one of these invigorating outdoor sessions is just a fiver, and the schedule varies based on the weekend days (please check the schedule for more information).
Teaching yoga brings immense joy to Lizzie, and she treasures the connexions she forms with every student who steps onto a mat in one of her classes. Her teaching style is warm, compassionate, and supportive, creating a safe space for individuals to explore their bodies and minds. Lizzie believes that yoga is for everyone, and she is committed to meeting each student exactly where they are on their journey.
In addition to group classes, Lizzie also offers private yoga sessions both in person and via Zoom. These one-on-one sessions provide a personalised experience that caters to your specific needs and goals. Whether you're seeking to deepen your practise, work on specific poses, or receive individualised guidance, Lizzie can tailor the session to meet your unique requirements. Private yoga sessions with Lizzie are priced at 40, creating an opportunity for focused attention and growth.
To stay updated with Lizzie Edwards' yoga offerings, you can subscribe to her newsletter and follow her on Instagram and Facebook. For more information and to get in touch with Lizzie, please visit her website and fill out the contact form. Lizzie values your privacy and utilises appropriate measures to ensure the protection of your personal information.