About
LJM Fitness Training is a personal trainer based in London, offering a range of services to help individuals achieve their health and fitness goals. Whether it's getting in shape for a beach holiday or making long-term lifestyle changes, LJM Fitness Training is dedicated to providing personalised support and guidance.
With a focus on holistic well-being, LJM Fitness Training believes in taking a comprehensive approach to fitness. Their team understands that fitness is not just about physical exercise, but also about mental and emotional health. They aim to create a supportive and inclusive environment for their clients, helping them to build a strong foundation for their fitness journey.
LJM Fitness Training offers 1-to-1 personal training sessions, with prices ranging from 70-90. These sessions provide individualised attention and a tailored approach to fitness. The trainers at LJM Fitness Training have a wealth of knowledge and experience, allowing them to develop scientific-based programmes that cater to each client's specific needs and goals.
For those who prefer training with others, LJM Fitness Training also offers group personal training sessions. These sessions are conducted in small focused groups of two to three individuals, providing the benefits of having a personal trainer while sharing the load and hitting milestones together. Prices for group sessions start at 40 per person.
In addition to personal training, LJM Fitness Training is soon to offer sports massage therapy sessions. These sessions, starting from 40, provide hands-on manual therapy for any nagging aches and muscular pains. The techniques used in sports massage therapy can also be used to increase mobility and unlock tight areas of the body before workouts.
LJM Fitness Training also offers a variety of classes to cater to different interests and fitness levels. Their Boxing 101 classes, starting at 5, provide an intense workout involving boxing technique, 1-on-1 pad work, strength and conditioning, and much more. They also offer HIIT Fit classes, sessions from 10, which are quick and intense workouts that focus on high intensity interval training.
Overall, LJM Fitness Training is committed to helping individuals invest in their health and well-being. Their personalised approach, range of services, and knowledgeable trainers make them a top choice for those looking to achieve their fitness goals in London. Those interested in learning more about LJM Fitness Training or booking a session can get in touch through their website or social media channels.
