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Kinesiologists and Accredited Exercise Physiologists, our team at Longevity Nexum in Barrie is dedicated to providing personalized exercise prescription to improve long-term health, increase strength, enhance fitness, and reduce the risk of injury and accidents.
When you step into Longevity Nexum, you can expect a thorough initial assessment to understand your unique history and goals. Based on this assessment, our team will create a personalized plan for you and be with you every step of the way to track your progress and make any necessary adjustments to your exercise prescription strategy.
Our team includes Mitchell Hooper, an Accredited Exercise Physiologist and Certified Strength and Conditioning Specialist, as well as Melanie Williams, an Accredited Exercise Physiologist and Registered Kinesiologist. Together, they are committed to helping you achieve your health and fitness goals.
At Longevity Nexum, we offer free 15-minute consultations to help you determine if exercise physiology can benefit you. You can reach out to us by phone at (800) 963-4409 or request a callback on our website. If you are unable to visit our offices, we also offer home visits for your convenience.
In addition to exercise physiology services, Longevity Nexum provides personal training sessions. Whether you are new to exercise or a long-term enthusiast, our team of experienced Registered Kinesiologists can offer holistic personal training sessions tailored to your current fitness goals and future health needs.
With a focus on individualized care and a commitment to your long-term health, Longevity Nexum is here to help you on your journey to improved health and fitness. Join our mailing list to stay up to date on the latest health, exercise, and nutrition tips from our team. Contact us today to learn more about how Longevity Nexum can help you achieve your health and fitness goals.