Question 1

What kind of training does LTM Coaching provide?

Accepted Answer

LTM Coaching offers personal training with personalized workout plans aimed at flexibility, strength and weight loss.

Question 2

Do they offer nutritional guidance as part of the training?

Accepted Answer

Yes. LTM Coaching includes nutritional guidance alongside workout planning to support healthier lifestyle changes.

Question 3

Is LTM Coaching focused on strength and mobility as well as fitness?

Accepted Answer

Yes. The coaching highlights flexibility and strength, as well as overall fitness and weight loss goals.

Question 4

Where is LTM Coaching located?

Accepted Answer

LTM Coaching is at 37 Strandhill, Clogherhead, Louth (A92P7V0).

Question 5

Do I need to be an advanced athlete to join?

Accepted Answer

The service is built around personal training and personalized workout plans, making it suitable for people working toward fitness goals at different starting points.

Question 6

What should I expect from a personal training approach here?

Accepted Answer

You can expect a plan tailored to your goals, with training for flexibility and strength and nutritional guidance to support progress.

LTM Coaching - Private Gym

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