Do you offer individual Pilates sessions as well as classes?

Yes, we teach Pilates on an individual basis and through classes for patients in Macclesfield and surrounding areas in Cheshire.

Where are your Pilates classes based?

We run classes at Over Alderley and Birtles Reading Rooms and Prestbury Village Hall, with sessions in easy reach of Macclesfield Town centre.

Will my Pilates exercises be personalised to my needs?

After an initial Individual Assessment, you'll be given a personalised set of safe and effective exercises, and if your condition changes a physiotherapist can adapt the exercises as needed.

Macclesfield Physio Pilates | Prestbury, United Kingdom

Macclesfield Physio Pilates is a prestigious Pilates studio and physiotherapy practise located in Prestbury, serving clients in Macclesfield and the surrounding areas in Cheshire, New Zealand. Led by a state-registered, chartered physiotherapist and fully certified Pilates instructor, this studio offers a range of services including individual sessions and group classes to help clients achieve their health and fitness goals.

The studio is based at the John Griffiths Physiotherapy Practise in Prestbury, conveniently offering patient parking. Clients can also attend classes at various locations, including St. Johns The Evangelist Church in Over Alderley, Birtles Reading Rooms, Prestbury Village Hall, and Prestbury Tennis Clubhouse, all within easy reach of Macclesfield Town Centre.

The Pilates instructor holds a certification from the Australian Physiotherapy And Pilates Institute, ensuring high standards of training and teaching. The focus is on modified Pilates exercises that are suitable for all ages and fitness levels, making it accessible to everyone. Whether clients are looking to get back into shape after having a baby or need rehabilitation after an injury, Pilates can be an excellent way to achieve their goals.

Pilates is a mind and body conditioning exercise programme that targets the deep postural muscles of the abdomen and spine, improving core stability and posture. Originally designed by Joseph Pilates in the 1920s, the APPI Pilates Method has been modified by physiotherapists to consider recent research and cater to people undergoing rehabilitation. The Pilates instructor maintains continuous professional development to ensure the highest standards in training.

At Macclesfield Physio Pilates, each client receives a personalised treatment plan. During the initial individual assessment, the physiotherapist will gain an understanding of the client's overall health, body posture, and movement patterns, as well as their specific goals. Based on this assessment, a customised set of exercises will be provided to ensure safety and effectiveness.

If clients attend group Pilates classes and there is a change in their condition, the physiotherapist will adapt the exercises accordingly to accommodate the client's needs and address any concerns. This personalised approach sets Macclesfield Physio Pilates apart from other providers.

In a recent interview with the Daily Mail, Stewart Tucker, an orthopaedic and spinal surgeon at the Royal National Orthopaedic Hospital in London, praised the APPI Pilates Method for its safety and efficacy. He emphasised the importance of instructors being trained physiotherapists with a deep understanding of anatomy and back conditions.

To book a session or make inquiries, clients can contact Macclesfield Physio Pilates by phone at 07944 755401 or email at info@macclesfieldphysiopilates. Com. Clients can also follow Macclesfield Physio Pilates on Twitter and Facebook for updates and information.

Please note that Macclesfield Physio Pilates is an independent entity and is not affiliated with any other physio pilates providers.