Maia Crossfit

Time at Maia Crossfit.

As the Head Coach and New Zealand Weightlifting Nationals Medallist, Marco brings a wealth of experience and knowledge to Maia Crossfit. With a passion for weightlifting, Marco leads the in-house weightlifting class every Wednesday night. He is dedicated to helping members improve their technique and achieve their weightlifting goals. Marco's expertise and guidance have earned him respect within the Crossfit community, and he is highly regarded by both members and fellow coaches.

Coach Sarah specialises in exercising during pregnancy. With her extensive knowledge and experience in this area, she provides valuable guidance and support to expectant mothers who wish to continue their fitness journey at Maia Crossfit. Sarah is passionate about creating a safe and inclusive environment for pregnant women, empowering them to stay active and maintain their strength throughout their pregnancy. Her expertise and caring nature make her a trusted coach for all expectant mothers at Maia.

Olivia is a dedicated coach at Maia Crossfit, always striving to help members reach their full potential. With a background in psychology and a passion for wellness, Olivia understands the importance of setting goals and the impact it can have on mental health and overall well-being. She offers valuable insights and guidance on how to reconnect with the benefits of setting goals, inspiring members to push beyond their limits and achieve their personal best.

With a strong emphasis on intensity, Joel brings a unique approach to coaching at Maia Crossfit. He believes that challenging oneself and pushing past comfort zones is vital for personal growth and development. Joel's coaching style encourages members to embrace intensity in their workouts, helping them realise their strength and resilience. He provides a supportive and motivating environment for members to achieve their fitness goals and become the best version of themselves.

Hannah, a nutrition specialist, is passionate about educating members on how to eat for their fitness goals. She believes that proper nutrition plays a crucial role in achieving optimal performance and overall well-being. With her extensive knowledge and expertise, Hannah provides personalised advice and strategies to help members fuel their bodies effectively. She offers guidance on meal planning, macro-nutrient balance, and mindful eating, empowering members to make healthier food choices and optimise their performance.

Maia Crossfit is dedicated to helping individuals discover their fittest selves. With a wide range of classes, including our flagship CrossFit class, beginners courses, weightlifting classes, and Friday Night Lights sessions, we cater to all fitness levels and goals. Our excellent coaching team is committed to providing personalised attention and support, ensuring that every member feels valued and motivated to achieve their desired outcomes.

In addition to our classes, we offer the opportunity for members to utilise our open gym space, where they can work on specific skills, movements, or body parts under the watchful eye of our coaches. This allows members the flexibility to personalise their workouts and focus on areas of improvement.

Located in Wellington, New Zealand, Maia Crossfit prides itself on creating a supportive and inclusive community where people can connect, build relationships, and achieve their fitness goals together. Whether you are a beginner or an experienced athlete, joining Maia Crossfit means joining a family that will inspire, motivate, and empower you to become your fittest self.