About
MainGainFitness, nestled in Aldershot, is a dedicated personal training gym led by Frazer D'santos. It’s all about helping you hit your goals and become the best you can be. Frazer aims to make sure every client gets the guidance and support they need to make real progress.
Unlike typical gyms, MainGainFitness offers personal training in a private space. This setup makes it more comfortable and allows Frazer to build a better connection with you, creating a supportive and motivating environment.
No matter your experience, shape, size, or goals, MainGainFitness is here for anyone ready to start their fitness journey. Whether you’re after one-on-one sessions or want to train with a mate for some friendly competition, Frazer tailors the experience to suit your needs.
Beyond training, MainGainFitness also excels in nutrition guidance. The team knows how crucial diet is for fitness, so you’ll get tips to make the right food choices, ensuring all your hard work isn’t undone outside the gym.
Frazer D'santos, a passionate 21-year-old personal trainer, leads MainGainFitness. Drawing from his own fitness journey, Frazer is committed to sharing his insights and helping others embrace a healthy, active lifestyle.
Situated at St Helens, Frimley Road, Ash Vale, Aldershot, MainGainFitness is easy to reach and offers varied programmes to match your individual goals. Whether it’s weight loss, muscle gain, overall fitness, or lifestyle improvements, Frazer is dedicated to guiding and motivating you to success.
To kickstart your fitness journey or find out more, simply fill out the contact form or get in touch with Frazer directly by phone or email. With MainGainFitness, you’re guaranteed personalisation, support, and the tools to achieve your fitness goals and transform your life.