Mat Based Pilates

Mat based Pilates is the ultimate core workout without a machine. At My Pilates Hub, they're all about providing a variety of different exercises that follow the Joseph Pilates original 34 moves.

Joining a mat Pilates class is an excellent way to improve your strength, posture, agility, and flexibility. By incorporating this form of exercise into your routine, you'll start seeing toned muscles and great results within just a few months of regular sessions.

What's great about mat Pilates is that it's a suitable choice for beginners, especially in a group environment. Plus, it's more affordable compared to using a Reformer bed. So you can get all the benefits without breaking the bank.

Currently, My Pilates Hub is conducting their classes via Zoom on Tuesdays. However, if you prefer in-person courses, starting from September, they've got you covered too.

Whether you're a seasoned Pilates enthusiast or looking to try it out for the very first time, make sure to book your mat based Pilates session now at My Pilates Hub. Don't miss out on this opportunity to improve your fitness and overall well-being.