MCD Performance

MCD Performance (North Wollongong) offers 1:1 personal training and small group classes delivered by Jye McDonald. The focus is muscle hypertrophy, muscular endurance and conditioning, alongside nutrition consultations and specific exercise technique sessions. It also aims to support a healthy mindset and new lifestyle habits. The service is run out of Warehouse Gym and Fitness in North Wollongong and includes facilities such as a restroom, wheelchair accessible parking and a wheelchair accessible entrance.