Do you train beginners or people returning to exercise?

McGannon Fitness works with people who want to start or restart an exercise program, with individually designed sessions focused on building strength, balance, and flexibility.

What age group is this fitness program best for?

McGannon Fitness works primarily with women over 50 years of age and designs training to help you engage in the activities of your everyday life.

Is nutrition coaching included?

Yes. McGannon Fitness & Nutrition provides nutrition coaching alongside fitness training, with an emphasis on improving eating habits and overall well-being.

McGannon Fitness | Functional training in Southampton

Change Region

Are you the owner of McGannon Fitness & Nutrition?

Claim this listing

McGannon Fitness & Nutrition

Overview About Contact

Get first pick when this club opens bookings

Add your email and we'll send you their new sessions and classes the moment they go live, with a direct link to book before the spots fill.

One email when this club has something new to book. No spam, unsubscribe anytime.

search.heroSearchAriaLabel

About

McGannon Fitness & Nutrition in Southampton, US, supports women over 50 with individually designed fitness training. Programs focus on functional training and core strength to improve strength, balance, and flexibility for everyday life. Along with personal training, the business includes nutrition coaching aimed at helping clients reduce stress, improve eating habits, and build overall well-being.