meperformance

At meperformance is the perfect personal trainer for you. With over 12 years of experience, Mark is dedicated and committed to helping his clients achieve their goals.

Mark understands that everyone is unique, and that's why meperformance is a mobile personal training business. Mark will come to your preferred location at a time that suits you. This convenience ensures that you can commit to your long-term health and fitness without any hassle.

Whether you're looking to lose weight, tone your muscles, or improve your overall body shape, Mark will provide you with the guidance and support needed for lasting results. With bespoke workouts tailored to your individual needs, you'll become more confident in your body and shape.

If you prefer a group training environment, meperformance also offers group training sessions. You and your family or friends can support and motivate each other to achieve your individual goals. Mark will ensure that you have fun during your workouts while still achieving the results you desire. Unlike gym classes and memberships, meperformance brings the workouts to you, maximising your workout time and effectiveness.

For those ready to take on a challenge, meperformance offers a 12 Week Challenge. This programme is designed to transform your body shape and confidence. With multiple 1-2-1 training sessions per week and two sports massages over the 12 weeks, you'll receive the guidance and motivation needed to succeed. The bespoke workouts will be tailored to your specific goals and can take place at a location and time of your choice.

If you're in need of a sports massage, meperformance has you covered. Whether you suffer from backache, body soreness, or joint and muscle pain, Mark will provide you with a relaxing and therapeutic sports massage. This will help improve your performance and reduce the risk of injury. Best of all, Mark will come to you, saving you the hassle of travel and fitting into your busy schedule.

To support your health and fitness journey further, meperformance offers a free healthy eating recipe pack. These quick and easy recipes are low in calories and will help you maintain a healthy lifestyle. By signing up, you'll also receive emails and marketing material from meperformance, but you can unsubscribe at any time.

Mark's clients speak highly of his personalised approach. He takes the time to understand their strengths and limitations and tailors the sessions accordingly. Mark prioritises correct technique to prevent injuries and is always punctual and prepared for each session. He continues to enhance his knowledge and skills through further studies and courses, ensuring that he stays up to date with the latest PT practises.

With Mark's pleasing personality and sense of humour, training with him is not only effective but enjoyable. Whether you're looking to improve general fitness, maintain your current level, or train for a specific event, Mark at meperformance is the personal trainer you can trust to help you meet your goals.