mettle Weightlifting & Strength Training Club

Mettle Weightlifting & Strength Training Club, located in Sheffield, UK, is led by founder and head coach Dave Hembrough. Dave is committed to building strength, friendships, and confidence while positively impacting the community.

Mettle offers a range of programmes tailored to different needs and goals. Their Olympic Weightlifting programme teaches the competitive sport, helping individuals get fit and strong, and empowers them to become more powerful.

For girls, the Girl Strong programme, coached by girls, focuses on developing posture, physique, and confidence. It provides a supportive environment for building strength, making friends, and learning new skills.

The Strength & Fitness programme at Mettle helps individuals get fit, become strong, and gain confidence in a group setting while making lasting friendships. The club is also dedicated to supporting young people across the UK, offering opportunities to get involved and make a significant impact on the next generation.

Mettle is located at 6-8 Stevenson Way, Sheffield. Contact them via email at info@mettle.zone or call +44 (0)7734 842452. Their website includes a shopping cart for purchasing strength training and fitness products.

The club's weekly schedule includes sessions for various age groups and fitness levels, such as Adult Weightlifting, Youth Weightlifting, Youth Strength & Fitness, and Adult Girl Strong. Individuals can check the schedule to find sessions that suit their needs.

Mettle prides itself on being a community of lifters, challenging norms and making a difference in the strength world. The team, including experienced coaches Roman Bychyk, Elicia Agar, Colin McCurdy, and Stelios Filaj, supports this mission.

In addition to training and coaching, Mettle offers bursaries, scholarships, funded programmes, and corporate social responsibility initiatives, aiming to create a positive impact through community collaboration. Mettle is more than a gym; it's a community-driven hub for strength and positive change.