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Miles Martial Arts, led by the passionate and dedicated Mr. Miles, offers a fantastic starting point for young children to kick off their martial arts journey. In these classes, kids work on motor skills like balance, coordination, and flexibility, while picking up basic martial arts techniques. Mr. Miles and his team ensure a safe, fun environment where your child can learn and grow.
For the 5-7 age group, Mr. Miles builds on those basics, adding discipline, respect, and self-control into the mix. Kids continue to develop physically with structured, fun lessons that keep them engaged and excited to learn.
The 8-11 classes ramp things up with more challenging training. Here, children not only work on advanced techniques and combinations but also learn self-defence strategies. Mr. Miles and his instructors focus on instilling confidence and promoting personal safety, helping each student set and achieve their own goals.
Teenagers aged 12-15 will find these classes a great outlet for physical activity and self-expression. Mr. Miles’s team teaches techniques that foster resilience and mental fortitude, with opportunities for competitions and specialised training sessions.
Adults, whether beginners or seasoned martial artists, will find a challenging yet supportive environment. Mr. Miles’s classes focus on fitness, self-defence, and personal development, guiding each student towards their personal goals.
Family classes are another highlight at Miles Martial Arts. These sessions invite parents and kids to train together, creating lasting memories and stronger bonds.
On top of Taekwon-do, Mr. Miles offers kickboxing classes for anyone 7 and up. Kickboxing mixes punches, kicks, and knee strikes for a high-energy workout that boosts fitness, strength, and coordination.
Starting 9th January 2023, Mr. Miles will also launch online fitness classes, open to everyone. Led by qualified instructors, these sessions feature workouts like HIIT, circuit training, and core conditioning, letting you stay fit from home.
Beyond regular classes, Miles Martial Arts hosts camps, seminars, competitions, and gradings. Online resources provide extra support so students can continue their training and track their progress.
Join Mr. Miles and his team for a FREE two-week trial. More details about classes, locations, and contact info are available on their website. Experience the benefits of martial arts training with Miles Martial Arts – Hildenborough Dojang Studio.