What can I expect here?

We offer results based training with a three step approach, plus personal training with guidance, programming and nutritional advice. We also run classes and support health and recovery goals.

When are you open for members all year round?

Weekdays run from 5:00 AM to 11:00 PM, and weekends run from 7:00 AM to 7:00 PM. Staffed hours are weekdays 5:30 AM to 8:30 AM and 5:00 PM to 8:00 PM (not Fridays), and weekends 8:00 AM to 11:00 AM.

How do I join and what membership options are there?

Visit the membership pricing page to choose the option that suits you, then get in touch via the contact details provided.

Mind and Body Gym Fitzroy

Mind and Body Gym Fitzroy is a boutique fitness centre located on Johnston St, Fitzroy. Serving clients in the nearby vicinity, the gym specialises in personal training and results-based training for individuals in Collingwood, Fitzroy, Carlton, and Abbotsford. With outstanding personalised service and solutions, Mind and Body Gym aims to meet each individual's unique needs and fitness goals.

The gym offers a range of workout classes designed with clients' needs in mind, and boasts the best fitness equipment on the market. Dedicated training zones are also available for use. Whether individuals prefer to work out independently or participate in fitness classes, Mind and Body Gym caters to all fitness needs.

For those who enjoy working out in a group setting, the gym holds intensive yet fun 30-60 minute fitness classes in Fitzroy. These classes are engaging and results-driven, ranging from Func-HITT workouts to boxing. The classes cater to various fitness and ability levels, ensuring that all participants can find something that suits their needs.

Mind and Body Gym also offers personal training for those seeking a more individualised approach. With qualified personal trainers available, individuals can enjoy 1-on-1 workout sessions to improve their fitness and exercise technique. The trainers also provide health and diet-related tips to help clients achieve their health and fitness goals.

Prospective members are encouraged to visit the gym on Johnston St, Fitzroy and try it out for themselves. With a no-contract, no-joining fee policy, individuals can see if Mind and Body Gym is the right fit for them. For further inquiries, interested individuals can contact the gym at (03) 9419 9861.

Establishing itself as a leading fitness centre in Fitzroy, Mind and Body Gym aims to provide a refreshing perspective on the gym experience and training. With a focus on personalisation and results, the gym is dedicated to helping members get in the best shape of their lives.