Mind Body Golf

Paul Moultrie is here to give golfers a real edge with his MIND BODY GOLF programme. He's a certified Pilates matwork teacher with a deep knowledge of core strength, flexibility, and better movement tailored for golf.

Paul's not just about Pilates, though. He's studied and worked with top golf performance experts, including TRX Suspension Training. All this experience has helped him create the “Inner Caddie” programme, focusing on the mindset and human skills that golfers need to succeed.

MIND BODY GOLF isn't your typical training. Paul’s approach hits both the physical and mental sides of the game. Combining Pilates exercises, mindfulness, and performance coaching, you'll boost core strength, flexibility, and overall fitness, while sharpening mental focus and resilience.

Whether you're a novice or a seasoned golfer, this programme is for you. Want to improve your swing, add power and distance, or just enjoy the game more? Paul Moultrie provides personal instruction and support to help you reach your potential.

Golfers love the results they get from MIND BODY GOLF. They’ve seen real improvements in their physical capabilities and their mental game, thanks to Paul’s expertise and dedication.

Looking to up your game and feel better overall? Reach out to Paul Moultrie and start transforming your body and mind on the course.