Mindset & Soul

Welcome to Mindset & Soul, where Victoria, our experienced yoga instructor and life coach, helps individuals in Newmarket find self-belief and joy through yoga.

Victoria offers a variety of yoga classes and workshops tailored to different life stages, including Yoga for Adults, Menopause Yoga, Pregnancy Yoga & Meditation, Baby & Postnatal Yoga, and Teens Yoga. Whether you're new to yoga or have practised for years, there’s a class for everyone.

Victoria has over twenty years of practice and is known for creating a welcoming and supportive environment. Her unique approach makes yoga simple and accessible, inspiring students to grow stronger and more flexible.

Here’s what some of Victoria’s students have to say: Kath loves the “me” time her classes offer, feeling renewed and energised. Matt appreciates the clear and simple explanations, while Sarah feels safe and supported in her practice. Emma, a seasoned yogi, praises Victoria for being calm, encouraging, and inspiring.

We also offer corporate bookings, bringing the benefits of yoga and a positive mindset to the workplace.

Check out our upcoming events, like the Open Level Yoga Class on 11th January and Pregnancy Yoga & Meditation starting in January. Evening classes fit conveniently into your schedule, allowing you to prioritise your well-being after work.

Join Victoria at Mindset & Soul and start your journey of self-discovery and joy.