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Mis-Fit Training is a personal training service located in Folkestone, New Zealand, offering customised fitness programmes and guidance to individuals of all fitness levels. Established by Jodie, a highly experienced and qualified personal trainer, Mis-Fit Training aims to help clients achieve their fitness goals in a supportive and motivating environment.
At Mis-Fit Training, Jodie believes in the power of goal-setting. She encourages clients to write down their goals and be accountable to themselves. Whether the goals are big or small, Jodie believes that they can have a significant impact on one's physical and mental health. She understands that it may not always be possible to hit all the goals every day, but consistency is key.
Jodie emphasises the importance of forming good habits and provides guidance for clients to incorporate fitness into their daily routines.
One of the highlights of Mis-Fit Training is the personalised 1-on-1 training sessions with Jodie. These sessions are designed to cater to individual needs and goals. Jodie is known for her enthusiasm, preparation, and the ability to work around any niggles or limitations that clients may have. She creates a fun and enjoyable atmosphere during the sessions, ensuring that clients not only achieve their fitness goals but also have a great time working towards them.
In addition to the personalised training sessions, Mis-Fit Training also offers group classes. Jodie ensures that each participant receives individual attention and modifies exercises when necessary. The classes are known for their energetic and positive atmosphere, where clients can challenge themselves and have a good laugh along the way.
Mis-Fit Training is conveniently located at 15 Linden Crescent, Folkestone. The training facility is open from Monday to Friday, with flexible hours to cater to clients' schedules. Jodie's commitment to her clients is evident through her availability and dedication to helping them reach their fitness potential.
Overall, Mis-Fit Training is a personal training service in Folkestone that strives to create a supportive and motivating environment for individuals to achieve their fitness goals. With personalised training sessions, group classes, and Jodie's expertise, clients can expect to receive top-notch guidance and encouragement in their fitness journey.