MJD Ultimate Sport Training

Modern amenities, and privacy he offers is unmatched.

MJD Ultimate Sport Training, located in Markham, offers one-on-one personal fitness and well-being training with a focus on tailored programs to suit each client's individual needs, goals, and preferences. Owned by professional athlete Matt DeRosa, who brings a lifetime of challenges, training, and competition experience to help his clients achieve their fitness goals in a sensible and holistic manner.

The approach at MJD Ultimate Sport Training is about finding a balanced path to a healthier lifestyle that fits seamlessly into a client's existing routine. The studio-like environment provides a space for clients to focus on their fitness journey without the intimidation of traditional gyms. With no membership fees, clients have the flexibility to commit to what they are comfortable with, making every dollar spent on training a valuable investment.

Client testimonials speak volumes about the tailored and personal approach taken by Matt DeRosa at MJD Ultimate Sport Training. From setting fitness goals to creating sustainable meal plans, clients of all fitness levels can enjoy a well-appointed studio with high-quality equipment and executive amenities, all in a private setting that encourages personal growth and improvement.

For those looking to start their personal fitness journey or improve their mental and physical performance, MJD Ultimate Sport Training offers youth programs for children aged 12 to 18. With a focus on confidence, overall health, and better performance, parents and coaches can help their young athletes reach their full potential with the guidance and expertise provided at MJD.

If you are looking to make fitness a bigger part of your life without overwhelming commitments, MJD Ultimate Sport Training is the place for you. Book a free consultation to discuss your goals and take a personal tour of the facility to see for yourself how MJD can help you achieve your mental and physical fitness goals. Start your journey to a healthier lifestyle on your terms with MJD Ultimate Sport Training.