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Mobile Massage and Chiropractor, located in Rosebery, is a trusted and experienced provider of holistic healthcare services. Led by Dr. Branislav Danek, a registered nurse and chiropractic remedial massage therapist, the team at Mobile Massage and Chiropractor is committed to helping individuals achieve optimal health and wellness.
With a deep understanding of the importance of movement in maintaining overall well-being, Mobile Massage and Chiropractor focuses on addressing the root causes of pain and discomfort. Dr. Danek believes that the body is designed to move, and when spinal segments become restricted, it can lead to a range of issues throughout the body. Whether caused by inactivity, injury, age, degeneration, inflammation, or muscle imbalances, these limitations can result in pain, muscle spasms, and a variety of other problems.
The practise offers classic hands-on manual adjustment techniques, as well as the innovative IQ Impulse adjusting instrument for those who prefer a gentler approach. This microprocessor-controlled instrument delivers precise taps to mobilise spinal segments, promoting correct neural feedback and reducing muscle spasms and pain. Dr. Danek also incorporates remedial massage techniques into chiropractic adjustments to address any muscular issues that may be contributing to spinal issues.
In addition to chiropractic care, Mobile Massage and Chiropractor provides mobile remedial massage services. With almost 20 years of experience, Dr. Danek offers a unique, slow, and firm technique that promotes deep relaxation. Clients often find themselves drifting off to sleep during the massage, while Dr.
Danek focuses on key areas such as the lower back, glutes, upper and mid back. The session also includes calming neck, head, and face massage. For clients with specific concerns, Dr. Danek employs advanced techniques such as trigger point therapy or myofascial release.
For individuals seeking personalised fitness guidance, Mobile Massage and Chiropractor offers personal training sessions. Dr. Danek recognises the benefits of regular exercise in maintaining overall health, and specifically recommends weight training for its effectiveness in strengthening and growing muscles, increasing stamina, improving bone density, and promoting fat loss. During personal training sessions, Dr.
Danek assesses the client's body, identifies weak or unbalanced muscle groups, and designs an exercise programme tailored to their needs. Additionally, he provides instruction on correct techniques and supports clients in establishing sustainable exercise habits.
Beyond his expertise in chiropractic care, remedial massage, and personal training, Dr. Danek also offers insight on nutrition. Clients may be surprised by his unique perspective on healthy eating habits, which complements his holistic approach to wellness.
Mobile Massage and Chiropractor is conveniently located within a complex that includes a gym, swimming pool, and sauna. This allows clients to enjoy a comprehensive wellness experience by booking a gym session, followed by a swim (free of charge), and concluding with a rejuvenating massage.
Dr. Branislav Danek's passion for health and wellbeing has been a lifelong pursuit. His journey began in 2002, when he moved to Sydney and embarked on his studies. Since then, he has obtained a Diploma of Integrated Body Therapies, a Bachelor of Nursing, and a Master of Chiropractic.
With his extensive education and practical experience, Dr. Danek is well-equipped to provide high-quality care.
Mobile Massage and Chiropractor proudly serves the Eastern Suburbs, Inner West, and City North areas of Sydney. For individuals seeking comprehensive and personalised healthcare, this practise offers a range of services to address their unique needs.