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About
Welcome to Moushu’s Pilates, Pune's premier destination for holistic wellness and fitness. Nestled in the heart of the city with locations in Kalyani Nagar, Sopan Baug, and Aundh/Baner, Moushu's Pilates offers an unparalleled fitness experience focusing on mind-body coordination and controlled movements. Each session is tailor-made to fit individual goals, ensuring a transformative journey towards better health and a balanced lifestyle.
Backed by over 100 years of combined experience, the team at Moushu's Pilates includes expert rehab and physiotherapy professionals dedicated to your well-being. Whether it's Matwork Pilates, Equipment Pilates, or specialised classes for various groups including seniors, sportspersons, and pregnant women, the diverse offerings cater to all ages and fitness levels. Personalized attention in both group and personal training sessions ensures a safe, effective, and enjoyable workout experience.
Founded by Dr. Moushumi Kuvawala, an internationally acclaimed Master Instructor and Physiotherapist, the studio emphasizes healing and positive well-being. Dr. Kuvawala's guidance ensures that each client's unique needs are met with carefully crafted workout plans that promote strength, flexibility, and overall fitness. Believing that fitness should be a personal journey rather than a competitive stressor, Moushu’s Pilates fosters a supportive and nurturing environment.
For those looking to deepen their practice or embark on a professional path, Moushu's Pilates offers internationally certified instructor courses. Taught by seasoned experts, these courses cover everything from Matwork and Equipment Pilates to Anatomy and Movement, providing comprehensive training recognized worldwide. Join the community at Moushu’s Pilates and take the first step toward a healthier, happier you.