Move Breathe Connect

Move Breathe Connect is a Pilates studio in Dunshaughlin that focuses on getting you moving, breathing and reconnecting with your body. Classes run for 50 minutes and include Mat, Reformer and Tower options for core strength, flexibility, posture and balance. The studio also offers one-to-one private lessons and duet semi-private sessions, with exercises tailored to individual goals and appropriate for people recovering from injury.