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Are you the owner of Moveart Pilates Studio?
MoveArt Pilates Studio, led by Jacqui, offers a unique approach to movement with Somatic Movement Education. This technique helps the brain release chronic muscle tension and improve movement efficiency through gentle, mindful exercises. These movements increase body awareness, improve posture, and reduce pain. Jacqui’s experienced team will guide you through personalized sessions tailored to your needs, ensuring you get the most effective instruction.
Additionally, MoveArt provides Anatomy Trains Structural Essentials Bodywork, focusing on the body's fascial networks. Developed by Tom Myers, this holistic technique helps restore balance and improve posture, reducing pain and enhancing mobility.
Located in Panmure, Auckland, MoveArt Pilates Studio is a community space where all ages and abilities are welcome. With options for studio classes, private sessions, and online participation, Jacqui ensures everyone can benefit from their training. The studio also offers corporate classes, workshops, and starter packs with free online workouts to keep you motivated.
Join MoveArt Pilates Studio to experience the joy of movement and unlock your full potential. Get in touch with Jacqui today to book a class and start your journey towards better health and well-being.
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