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Move for Better Health is a multidisciplinary health clinic located in Malvern, Adelaide. With additional clinics in Magill and Glenelg, their team of allied health professionals is dedicated to helping individuals improve their physical activity, mental health, nutrition, and sleep for a longer and healthier life.
Their team of experts includes physiotherapists, exercise physiologists, podiatrists, psychologists, and dietitians. They are committed to providing comprehensive care and a holistic approach to treatment, ensuring that all aspects of an individual's health are addressed.
Physiotherapy is a key service provided at Move for Better Health. Their physiotherapists are skilled in diagnosing and treating various musculoskeletal problems, including muscle or joint pains, headaches, sports injuries, pregnancy-related issues, pre and post-surgical rehabilitation, tendinopathy, TMJ (jaw) pain, thoracic/rib pain, chronic pain, and BPPV/vertigo.
Exercise physiology is another focus area at Move for Better Health. Accredited exercise physiologists work closely with clients to develop exercise programmes tailored to their specific needs. With expertise in treating conditions such as arthritis, diabetes, cardiovascular disease, chronic and persistent pain, cancer, and depression, they help individuals improve their overall fitness and wellbeing.
Podiatry services are provided by expert podiatrists, who specialise in the health of the foot and lower limbs. They are experienced in diagnosing and treating a wide range of foot-related issues, such as sports injuries, paediatric footcare, diabetic footcare, nail care and surgery, orthotic therapy, dry needling, biomechanical assessment, and gait analysis.
Move for Better Health also offers clinical psychology services, provided by highly trained clinical psychologists. They have extensive knowledge in diagnosing and treating mental health conditions and work closely with individuals to develop personalised management plans. They can assist with issues such as insomnia and other sleep problems, anxiety, depression, bipolar disorder, chronic pain, unhelpful eating patterns, trauma, grief, and improving motivation.
Dietetics and nutrition services are also available, with dietitians providing assessments and recommendations to help individuals achieve their nutrition goals. This can include weight loss, managing health conditions, or optimising diet for maximum benefit.
Services are available at their Malvern, Magill, and Glenelg clinics, with the option for telehealth consultations and exercise sessions for those unable to attend in person.
Overall, Move for Better Health is committed to providing the highest level of care and support to help individuals move better and live healthier lives. With their team of experienced professionals and a focus on holistic wellbeing, they aim to empower individuals to live their best and most active lives.