2024 | 19:30 – 21:00 INTRODUCTION TO YOGA WORKSHOP LOCATION: MULA YOGA STUDIO Interested in starting yoga but not sure where to begin? Join our Introduction to Yoga workshop where we will cover the basics and provide a solid foundation for your yoga practise. LEARN MORE VIEW ALL EVENTS ABOUT MULA YOGA UK Mula Yoga UK is a dedicated yoga studio located in Ormskirk, offering a variety of classes and workshops for people of all ages and abilities. The studio believes in the power of movement, mindfulness, and magic, and strives to create a space where individuals can connect with their bodies, minds, and breath.
The main focus of Mula Yoga UK is to provide a dedicated space for students to drop into their bodies and the present moment, allowing them to find joy and play through movement. The studio offers a supportive community where students can share their experiences and feel connected.
Mula Yoga UK understands that everyone comes to yoga with different bodies, expectations, and motivations. With their diverse teaching team and varied class styles, they are confident that students will find “their practise” at the studio. Unsure of what class to try? The studio's classes page provides information about each class to help students make an informed decision.
Some featured classes at Mula Yoga UK include Hot Yoga, Vinyasa Yoga, and Hot Yoga- Deep Stretch & Cleanse. The Hot Yoga class uses infra-red heating, which has numerous health benefits, while honouring the traditional methodology of yoga in the heat. Vinyasa Yoga focuses on movement aligned with breath, allowing students to flow from one posture to the next. Hot Yoga- Deep Stretch & Cleanse takes a therapeutic approach, emphasising longer holds and relaxation.
To stay up to date with studio news, students can join the mailing list to receive exclusive offers and be the first to know about upcoming events and workshops. The studio also features a blog where teachers share insightful articles about yoga and its benefits. Topics range from defining success in yoga practise to the importance of restorative yoga in our modern world.
In addition to regular classes, Mula Yoga UK offers various events and workshops to further enrich students' yoga journey. These include a Post-Natal Yoga Course for new moms and babies, a Chakra Balancing Workshop for self-enquiry and goal setting, and a Women's Yoga Circle focusing on practises specifically designed for the female body.
Whether you are a seasoned yogi or new to the practise, Mula Yoga UK welcomes you to their studio, where movement, mindfulness, and magic come together to create a transformative experience.