Muscles & Mommies Fitness

Muscles & Mommies Fitness is a leading personal training studio in Surrey, dedicated to helping women, especially pregnant and new mothers, achieve their health and fitness goals. The studio is founded and led by Erin Osborne, a BCRPA Certified Personal Trainer, Core Restoration Specialist, and a mother herself. Erin's passion for health and wellness, combined with her experience in doula training, gives her valuable insight into the changes women's bodies go through during and after pregnancy.

Erin offers a judgment-free zone where women can feel supported and motivated to be their healthiest selves. Whether you prefer in-studio or virtual training, Erin provides professional guidance and a personalized approach to help you reach your fitness goals. The studio offers three types of membership plans, designed to fit different schedules and preferences, including options for basic training principles, group classes, and one-on-one sessions.

With memberships like “The Ultimate FitB! Tch” and “The Fittest B! Tch,” you can access regular training sessions, classes, and additional sessions at discounted rates. For those seeking accountability and a curated program, “The FitB!

tch” membership provides the support needed to stay on track. Whatever your fitness level or goal, Muscles & Mommies Fitness has a plan that can flex to meet your needs.

Erin's expertise as a Core Confidence Trainer and Pre & Postnatal Fitness Specialist allows her to support women with diastasis recti and guide them in strengthening their abdominal muscles safely. Beyond her focus on pre and postnatal fitness, Erin also delivers personalized training programs to the general population. In her free time, she stays active with skiing, jogging, hiking, and working out, all while testing her clients' fitness plans and spending time with her dog.

At Muscles & Mommies Fitness, you can expect a welcoming and supportive environment where you can live a healthy and active lifestyle. Book a consultation with Erin today to start your journey towards becoming the healthiest possible version of yourself.