What Pilates classes do you offer?

We offer contemporary to classical Pilates, with both group and private classes. Sessions use equipment such as reformers, towers, ladder barrel, wunda chair, spine correctors, mats, magic circles and hand weights.

Where and how can I fit classes into my schedule?

You can book classes online via Book Now, and you’ll find the schedule and weekly timetable to help you plan. We also include initial consultations as part of getting started.

How do I join and where can I find prices and packages?

Start by booking a time through Book Now. For joining details and costs, you can review Initial Consultation and Prices and Packages, and check term dates when planning your membership.

Myo Health NZ | Pilates in Snells Beach

Myo Health NZ is an alternative medicine practitioner, Pilates studio, rehabilitation centre, and sports massage therapist located in Snells Beach, New Zealand. Founded by Heitiare McDonald, a dedicated and experienced practitioner, Myo Health NZ aims to help individuals achieve optimal movement, function, and freedom.

Heitiare McDonald began her journey in the health and fitness industry in 2008 as a swimming coach, working with people of all ages. Over the years, she transitioned into various group exercise classes such as Aqua aerobics, Bootcamp, HIIT, Functional Training, and Boxing. However, driven by a desire to deepen her understanding of biomechanics and rehabilitation, she pursued accreditation in the comprehensive STOTT Pilates method and other health and fitness certifications.

With a Bachelor of Health Science in Musculoskeletal Therapy completed in 2016, Heitiare has enriched her knowledge of the body's healing capabilities. She has also collaborated with osteopaths, physiotherapists, and allied health professionals to further enhance her approach.

At Myo Health NZ, Heitiare believes in a holistic approach to wellness, considering not only the physical aspects but also the social, environmental, emotional, and mental factors that may be influencing an individual's well-being. She is dedicated to empowering individuals on their wellness journeys and combines her expertise in Pilates with a personalised approach to address their concerns.

Rather than just addressing surface-level issues, Heitiare digs deeper to understand and treat the underlying causes of dysfunction and pain. She believes that everyone has the potential to feel empowered, move freely, and be stronger. By working together with clients and their support networks, she creates personalised plans to help them achieve a more functional self.

At Myo Health NZ, clients will find a nurturing and supportive environment where they can regain control of their lives. Heitiare provides the tools and guidance to strengthen the body, enhance awareness, and improve overall well-being. Through strengthening and aligning the body, clients can regain confidence and thrive in their everyday lives.

Myo Health NZ can be found at 2 Matakana Valley Road, Matakana, 0985. For more information or to book an appointment, visit their website myohealth. Nz or contact them via email at myohealth. nz@gmail.

com.

In summary, Myo Health NZ is a reputable alternative medicine practitioner, Pilates studio, rehabilitation centre, and sports massage therapist in Snells Beach. Under the guidance of Heitiare McDonald, their mission is to empower individuals to achieve optimal movement, function, and freedom through a holistic approach to health and wellness.

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