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About
Welcome to the National School of Yoga, where every journey to wellness begins with a single breath. Nestled in the heart of Delhi, this sanctuary of serenity offers much more than just yoga classes; it’s a gateway to a balanced and harmonious life. Whether you are looking to deepen your practice or embark on the rewarding path of teaching, find a supportive community full of passion, authenticity, and world-class instruction at every step.
Our team of expert teachers brings an incredible diversity of knowledge, covering all facets of yoga. From the timeless practices of Hatha and Vinyasa to the invigorating chants of Kundalini, every session is designed to meet your unique needs and goals. To ensure everyone can participate, modifications and props like blocks, blankets, and straps are readily available, making yoga truly accessible for all.
Beyond just physical improvement, yoga here serves as a holistic practice encompassing mental and emotional wellness. Experience the transformative power of pranayama and meditation techniques that calm the mind and invite clarity and focus into your daily life. Whether you’re taking a quick ten-minute breathing session or a comprehensive Hatha class, every practice is an opportunity to cultivate inner peace and well-being.
With flexible online and offline courses, embodying yoga's principles has never been easier. Take classes at your own pace, on your own schedule, and from any location. The member-exclusive content is consistently updated, ensuring that there's always something new to inspire your practice and keep it vibrant and dynamic.
Join the National School of Yoga to discover a community where personal growth, health, and happiness are paramount. Explore the numerous benefits of a regular yoga practice and take a step towards a more balanced, fulfilled life. Connect today and begin your journey to becoming the best version of yourself.