Crossfit, functional training, and more. They have extensive experience and qualifications in the fitness industry, ensuring that you receive the highest standard of training and guidance towards achieving your health and fitness goals. Our coaches are dedicated to providing personalised training programmes that are tailored to your individual needs and preferences. They focus on correct form and technique, as well as injury prevention, to ensure that you train safely and effectively.
We believe in creating a supportive and motivating environment, where you can thrive and become the best version of yourself.
Services We offer a range of services to cater to different fitness preferences and goals. Our private coaching sessions provide one-on-one or two-on-one training with a dedicated coach. This allows for personalised attention and guidance, enabling you to progress at your own pace and achieve optimal results. For those who prefer a sense of community, our group classes offer a fun and engaging environment to train with like-minded individuals.
With a variety of classes available, including strength training, HIIT, and cardio, you can find a class that suits your interests and fitness level. Additionally, we also offer gym memberships for those who prefer to train on their own terms. With access to our well-equipped studio, you can work out at your convenience and follow your own training programme.
Location Situated in the heart of St. Kilda, our boutique health studio is easily accessible and conveniently located. Our bright and beautiful space provides a welcoming and energising atmosphere, designed to inspire you on your fitness journey. We have created a space that is clean and well-maintained, ensuring that you have a comfortable and safe training environment.
Testimonials We have received numerous positive reviews from our satisfied clients who have experienced great results and a positive training experience at New-U Health Studio. Clients have praised our friendly and hardworking team, who strive to create a positive and inclusive community. Our coaches, such as Cristian, Triston, and Andy, have been commended for their dedication and expertise in helping clients achieve their fitness goals. Whether you are new to the gym or have previous experience, our trainers are there to guide and support you every step of the way.
As a leading gym and fitness centre in St. Kilda, New-U Health Studio is committed to helping you achieve your health and fitness goals. With our experienced team of coaches, well-equipped studio, and range of training options, we provide a comprehensive and personalised approach to your fitness journey. Join us at New-U Health Studio and start your journey towards becoming the best version of yourself.