About
Welcome to NHK Yoga, a serene haven nestled in the bustling heart of Mumbai, founded by the esteemed Yoga guru, Najmul Hasan Kazi. With a unique blend of yoga and fitness, NHK Yoga is dedicated to helping individuals form a harmonious relationship between their body, mind, and breath. Here, yoga is not just an exercise; it is a journey towards creating space, freedom, and release in every aspect of life. For over 17 years, Najmul Hasan Kazi’s practice has not only fortified his physical and mental resilience but also inspired him to impart this transformative experience to others.
At NHK Yoga, classes are available both at home and online, making it accessible to everyone regardless of their schedule or location. The programs cater to varied needs, whether one seeks to improve flexibility, strength, or mental clarity. The dynamic style of yoga taught at NHK Yoga emphasizes synchronized movement and breath, guiding students towards finding stillness and focus amidst life’s constant motion. Beyond the physical benefits, NHK Yoga facilitates mental well-being, creativity, and emotional stability through its comprehensive approach.
In the modern whirlwind of life, the importance of health is often overlooked. NHK Yoga stands as a testament to the belief that true health transcends the mere absence of illness. It encompasses complete physical, mental, social, and spiritual wellness. The practice of yoga and meditation at NHK Yoga offers a natural antidote to stress, anxiety, and the chaos of daily life, fostering endurance, balance, mental sharpness, and a robust immune system. For students, yoga is a catalyst for better grades, improved confidence, and harmonious interpersonal relationships.
The community spirit at NHK Yoga is welcoming and inclusive, extending the gift of yoga to individuals of all ages. Whether starting in childhood or embracing the discipline in older years, yoga proves to be a boon, bestowing vitality, confidence, and the ability to gracefully navigate life’s transitions. Under the guidance of Najmul Hasan Kazi, a knowledgeable and experienced teacher, each individual receives personalized attention and wisdom, ensuring their practice is both effective and enriching. Join NHK Yoga and embark on a transformative journey towards holistic well-being.
