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“No Payne No Gain Fitness Liverpool” is an outdoor fitness programme that specialises in helping individuals in Liverpool make a healthy lifestyle change through top-tier personal training and utilising the great outdoors. With a focus on achieving lasting physical change, this programme offers a range of options, including women's boot camps and personal training sessions.
For women looking to join the programme, there are two options for boot camp sessions. The Morning Boot Camp takes place from 10:00-10:45AM on Monday, Wednesday, and Friday, while the Evening Boot Camp is held from 6:30-7:15PM on Monday, Wednesday, and Thursday. Both boot camp sessions are held in Newsham Park and provide a structured and varied workout targeting all muscle groups.
In addition to the boot camp sessions, “No Payne No Gain Fitness Liverpool” also offers personal training options. Personal training sessions are tailored to meet individual goals and provide personalised guidance and support.
Reviews from satisfied customers speak highly of the programme and its effectiveness. People praise the professionalism and expertise of the personal trainer, Ste, and appreciate his motivational and encouraging approach. Participants have reported significant results, including weight loss and increased fitness levels. The group atmosphere is described as friendly and supportive, with participants of all ages and fitness levels encouraging one another.
The benefits of joining “No Payne No Gain Fitness Liverpool” are numerous. Not only does the programme help individuals burn fat and tone up, but it also boosts energy levels and promotes overall health and well-being. With guaranteed results, participants can trust that they will receive the structure, guidance, and encouragement necessary for success.
The programme offers two options for participation: a 7-day trial or a 28-day transformation. The 7-day trial, priced at 19, allows individuals to try out “No Payne No Gain Fitness Liverpool” before making a commitment. It includes access to three boot camp sessions. The 28-day Body Blast package, priced at 79, is for those ready to fully commit to the programme.
It includes four weeks of training (12 total sessions) and a personalised nutrition plan based on individual goals. Participants in the 28-day plan will also receive a free T-shirt as an added bonus.
To learn more about “No Payne No Gain Fitness Liverpool” and to sign up for a trial or join the programme, individuals can visit the website or contact the team directly by providing their name, email, and message. “No Payne No Gain Fitness Liverpool” is dedicated to helping women in Liverpool transform their bodies and feel their best through an outdoor fitness programme that is fun, effective, and easy to stick to.