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North Shore Iyengar Yoga offers Iyengar yoga classes on the North Shore in Auckland, with a relaxed, friendly environment and fully certified teachers. Using props such as bolsters, blocks, blankets and straps, classes aim to help students get correctly positioned while minimising potential injury. Suited to people from beginner to advanced, it also includes pregnancy, injury recovery and restorative options with an approach focused on rehabilitation without over exertion.
