Northants Pilates

Northants Pilates is a well-established Pilates studio and physical fitness programme located in Northampton, New Zealand. With 25 years of teaching experience, the studio offers top-quality workouts and personalised attention to all its clients. The dedicated team of experienced instructors caters to individuals with various fitness levels, including those with chronic pain, low back pain, and poor posture, as well as professional sportspeople.

The studio takes pride in its small class sizes, ensuring that each client receives individualised attention and tailored instruction. This approach allows the instructors to structure the lessons in a way that addresses the specific needs of each participant within a group setting. It is this commitment to personalised instruction that has earned Northants Pilates a loyal client base that continues to return year after year.

Northants Pilates offers a range of classes, including mat classes, reformer classes, and online classes. Whether clients prefer to attend in-person sessions at the studio's central location in Northampton or participate in classes from the comfort of their own living room, the studio accommodates their preferences. The online classes, conducted via Zoom, feature live feedback and personal instruction from the instructors, ensuring that clients understand and perform the exercises effectively.

In addition to regular classes, Northants Pilates also offers personal training at group class prices. This unique offering allows clients to benefit from the attention and feedback of a personal trainer without the higher costs typically associated with one-on-one sessions. The studio emphasises that their classes and training programmes yield results and encourages individuals to explore their options and find the class and membership that best suit their needs.

For individuals who are still self-isolating or shielding, Northants Pilates provides a solution. The studio's online classes, conducted through Zoom, allow clients to enjoy guided and effective workouts while receiving live feedback and personalised instruction. The instructors ensure that participants understand each exercise and perform them correctly, even in an online setting.

The team at Northants Pilates consists of passionate instructors with a wide range of backgrounds and skill sets. While each instructor shares a common passion for Pilates and helping clients move better with less pain and improved control, they also bring unique expertise to the table. Some instructors specialise in working with individuals who have specific conditions such as neurological conditions like MS and Parkinson's. The team is always willing to accommodate special requests and specific needs, and they strive to be honest and upfront with their clients.

Northants Pilates believes in challenging the negative beliefs and fears associated with chronic pain. While it is understandable to be wary of movement when experiencing chronic pain, the studio encourages clients to adopt a more positive outlook on their condition. With a focus on effective and safe movements, Northants Pilates aims to empower individuals to manage their pain and improve their overall well-being.

In summary, Northants Pilates is a leading Pilates studio in Northampton, offering personalised instruction, a range of classes, and expertise in working with individuals with chronic pain. With a dedicated team of experienced instructors and a commitment to client satisfaction, the studio ensures that each client receives the absolute best from their workout. Whether attending in-person or online classes, clients can expect effective workouts, personalised feedback, and a positive and supportive environment.