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Nestled in the heart of North Vancouver, Now and Zen Registered Massage Therapy is a serene oasis that offers a unique blend of massage therapy, meditation, and yoga classes. As you step into the studio, you are greeted by a calming atmosphere that instantly puts you at ease.
The team of experienced massage therapists at Now and Zen are dedicated to helping you achieve optimal health and wellbeing. Whether you are seeking relief from muscle tension, stress, or injury, they will customize a treatment plan to suit your individual needs. From deep tissue massage to hot stone therapy, their range of massage techniques will leave you feeling rejuvenated and refreshed.
In addition to massage therapy, Now and Zen also offers meditation classes to help you find peace and relaxation in your busy life. Guided by experienced meditation instructors, these classes are suitable for beginners and experienced practitioners alike. Learn how to quiet your mind, focus on your breath, and cultivate a sense of inner calm that will stay with you long after the class has ended.
If you're looking to take your mindfulness practice to the next level, Now and Zen also offers a variety of yoga classes. From gentle restorative yoga to dynamic vinyasa flow, their classes cater to all levels and abilities. Whether you are looking to improve your flexibility, build strength, or simply unwind after a long day, their experienced yoga instructors will guide you through a practice that nourishes both body and mind.
At Now and Zen Registered Massage Therapy, the focus is on holistic wellness and self-care. Embrace the present moment, find your zen, and discover a sense of peace and balance that will enrich every aspect of your life. Book your appointment today and experience the transformational power of massage therapy, meditation, and yoga.