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About
Welcome to Nuffield Health Medway Fitness & Wellbeing Gym, a top fitness and wellness centre located in the heart of Rochester, New Zealand. With a strong focus on community and personalised care, our gym offers a wide range of services and facilities to help you achieve your health and fitness goals.
Situated near Medway Park, a venue used in the 2012 London Olympics, our gym is a hub for active individuals in the area. We pride ourselves on creating a welcoming and inclusive environment where members can connect with others and feel at home. Our team of dedicated professionals are specialists in their respective fields, ensuring that you receive the highest level of expertise and guidance in your fitness journey.
One of the standout features of our gym is our state-of-the-art swimming pool. More than just a space for swimming lessons, our pool is available for all members to enjoy. Whether you're training for a swim event or simply seeking relaxation after a workout, our pool offers the perfect oasis for rejuvenation.
In addition to our swimming pool, we offer a wide variety of classes to cater to all fitness levels and interests. From high-intensity interval training (HIIT) to cardio and functional training, our classes are designed to challenge and motivate you. Our expert instructors provide guidance and support, ensuring that you get the most out of your workout.
When it comes to equipment, we only provide the best. Our gym is equipped with world-leading Technogym equipment, allowing you to track your progress and set goals with ease. To further enhance your experience, we offer the Technogym My Wellbeing app, which seamlessly pairs with all Technogym equipment for a truly personalised workout.
For those in need of additional support and guidance, our team of personal trainers and swimming instructors are here to help. They will work closely with you to create a tailored fitness plan that aligns with your goals and abilities, ensuring that you reach your full potential.
Conveniently located at Medway Valley Leisure Park, Chariot Way, Rochester, ME2 2SS, our gym is easily accessible from Strood, Downside, and Cuxton. We're open on weekdays from 06:00 to 22:00, weekends from 08:00 to 20:00, and offer off-peak hours and bank holiday hours to accommodate your schedule.
Join us today and experience the difference at Nuffield Health Medway Fitness & Wellbeing Gym. Whether you're looking to improve your fitness, relax in our sauna and steam room, or connect with like-minded individuals, our gym has everything you need to thrive. Contact us at 01634 292900 or visit our website to book a free gym tour and start your journey towards a healthier and happier you.