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About
Nestled in the serene surroundings of Pedda, Benaulim, South Goa, Oishi Yoga Studio serves as a peaceful sanctuary for all who seek to enrich their lives through yoga and holistic wellness. Catering to practitioners of all levels, from curious beginners to seasoned yogis, Oishi Yoga offers a diverse array of classes designed to foster a deeper connection to breath, movement, and mindfulness. Whether striving to alleviate muscle pain through Aqua Therapy or aiming to intensify workouts with high-intensity interval training (HIIT), every participant will find a class tailored to their needs.
The studio's spacious, well-equipped practice area ensures a comfortable and supportive environment for each session. Blocks, bands, and mats are provided to help students get the most out of their experience, and the studio's refreshing pool offers a unique venue for Aqua Therapy sessions, known for their therapeutic benefits for muscle pain and overall conditioning.
At Oishi Yoga, the class offerings are as varied as the community it serves. From the invigorating flow of Power Yoga to the meditative practices of Hatha Yoga and Pranayama, there is something to suit every aspiration and fitness level. Special sessions for beginners make it easy for newcomers to start their yoga journey, while private therapy provides personalized attention to address physical and emotional wellness. For those seeking a balance between physical exertion and relaxation, the studio also hosts classes in deep stretching and meditation, ensuring a well-rounded approach to health and well-being.
Join a vibrant community of like-minded individuals where the spirit of yoga goes beyond the mat, fostering relationships, growth, and a sense of peace. To experience the wide-ranging benefits of yoga at Oishi Yoga Studio, sign up for a trial session by calling 9867664708 or emailing puspa4yoga@gmail.com. Discover a true haven for mind, body, and soul in the heart of South Goa.