What Pilates classes do you offer?

We run Studio Equipment Pilates sessions and Pilates Matwork classes, along with Mums & Bubs Pilates, a Gentle Pilates Chair Class for Over 65s, Pre-Pointe Assessments, and Pilates for Parkinson's.

Where can I attend classes, and who teaches?

Classes are available through studio and Zoom options. Our instructors include Danni, Erin, and KB.

How do I book and what pricing options are there?

You can make bookings through our bookings page. Pricing is available for studio, matwork, Zoom, and personalised sessions.

on-Core Pilates Studio | Upwey, Australia

On-Core Pilates Studio is a well-established and highly regarded Pilates studio located in Upwey, Australia. With a commitment to helping clients achieve optimal health and wellness through the practise of Pilates, the studio offers a range of classes and services to suit all levels of experience and fitness.

The studio is owned and operated by a team of experienced and qualified Pilates instructors who are dedicated to providing a safe and supportive environment for clients to explore their bodies and achieve their fitness goals. With their extensive knowledge and expertise, the instructors are able to tailor each class to meet the individual needs and abilities of the participants.

At on-Core Pilates Studio, clients can expect a warm and welcoming atmosphere that fosters a sense of community and camaraderie. The studio is outfitted with state-of-the-art equipment and spacious, well-lit studios that create an ideal environment for practising Pilates. With a maximum class size of 10 participants, clients can enjoy personalised attention and guidance from the instructors.

The range of classes offered at on-Core Pilates Studio is diverse and caters to clients of all ages and fitness levels, from beginners to advanced practitioners. The classes include mat Pilates, equipment Pilates, and specialised classes such as prenatal and postnatal Pilates. Each class is carefully designed to challenge and strengthen the body, while also improving flexibility, posture, and overall body awareness.

In addition to group classes, on-Core Pilates Studio also offers private and semi-private sessions for those who prefer individualised instruction or have specific health concerns. These sessions allow clients to work closely with the instructors to address their unique needs and goals.

The studio's convenient location in Upwey, Australia makes it easily accessible to residents in the surrounding areas. With ample parking and a range of class times available throughout the week, clients have the flexibility to fit Pilates into their busy schedules.

Whether you're new to Pilates or have been practising for years, on-Core Pilates Studio is the perfect place to enhance your wellness journey. With its dedicated instructors, welcoming atmosphere, and variety of class options, the studio provides the ideal environment for clients to strengthen their bodies, nurture their minds, and create lasting positive changes in their lives.