oodia yoga

Oodia yoga is a renowned Yoga instructor based in Auckland, New Zealand. With a mission to provide yoga to all ages and all bodies, oodia yoga offers their services in preschools, schools, workplaces, and even in the comfort of your own home. They also have a beautiful Panmure shala (studio) where sessions can be booked.

Dawn, the instructor behind oodia yoga, is known for her lovely, relaxed, inclusive, and encouraging style of teaching. She has the ability to create a welcoming environment for students of all ability levels, putting them at ease and allowing them to fully enjoy their yoga experience. With her calm and warm energy, Dawn helps her students find a balance between challenge and centering, inspiring them to make time for a regular yoga practise.

Testimonials from clients rave about Dawn's natural style and communicative approach. Students find her classes fun, relaxed, and inclusive, feeling both relaxed and ready for a challenge. They appreciate Dawn's clear and helpful instructions, which give them the confidence to try new positions and techniques. Dawn's voice and manner are described as lovely, and her encouragement allows students to push themselves if they desire.

In addition to her regular classes, Dawn also offers specialised sessions such as Second Spring, Sound Healing, Self Care Sunday, Easy Yoga, Yoga for Teens, and Shala Sessions. These sessions cater to specific needs and provide a unique and transformative experience for participants.

oodia yoga not only focuses on the physical aspect of yoga but also emphasises the importance of self-care for the body and mind. Dawn's approach is rooted in the belief that yoga is not just a physical practise but also a way to find balance and inner peace. She encourages her students to take time for themselves and offers guidance and support along their yoga journey.

To stay updated with oodia yoga's upcoming events and offerings, interested individuals can sign up for Dawn's mailing list on her website. Privacy is valued, and the website is designed by AllTeams to ensure user convenience and security.

Overall, oodia yoga is a trusted and well-respected Yoga instructor in Auckland, dedicated to bringing the benefits of yoga to people of all ages and abilities. With Dawn's expertise and passion for teaching, students can expect a transformative and fulfilling yoga experience.