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Orange Tree Studios 13 in Winchester offers Yin Yoga, Qigong classes and monthly Sound Baths. If you want gentle, calming movement and relaxation rather than high intensity training, it is suitable for beginners through to people with experience. Sessions focus on breath, mindfulness and releasing tension, with Qigong aiming to support flexibility, balance and calm. The 90 minute Sound Baths use instruments such as singing bowls, gongs and chimes in a candle-lit setting.
