About
Specifically designed for primary and secondary school teachers. We understand the demands of the teaching profession and aim to provide a supportive and motivating environment for teachers to prioritise their health and fitness. The Flexi Teacher programme offers flexible class times and special discounted rates for teachers. Exercises are tailored to improve strength, endurance, and overall wellbeing, helping teachers to manage the physical and mental stress of their job.
Join our community of teachers prioritising their health and fitness at Origin Fitness.
STRENGTH Programme Origin Fitness offers a comprehensive Strength Programme designed to help individuals build muscle, increase strength, and improve overall fitness. Our experienced coaches guide members through a structured programme that includes weightlifting, resistance training, and functional movements. Whether you are new to strength training or looking to take your workouts to the next level, our programme is suitable for all fitness levels. The Strength Programme focuses on proper technique, progressive overload, and personalised programming to help members achieve their strength and fitness goals.
Join us at Origin Fitness and experience the benefits of a tailored Strength Programme.
GARDA Programme Origin Fitness is proud to offer a specialised programme for members of An Garda Sochna. The Garda Programme is designed to support the health and fitness needs of law enforcement professionals, helping them to stay strong, resilient, and prepared for the demands of their job. Our experienced coaches lead members through functional training, cardiovascular workouts, and injury prevention strategies to enhance performance and promote overall wellbeing. The Garda Programme also focuses on stress management techniques and mental health support to help members maintain a balanced lifestyle.
Join our community of Garda members at Origin Fitness and prioritise your health and fitness goals.
GOLF GYM Programme Improve your golf game with Origin Fitness' Golf Gym Programme. Our specialised programme is designed to enhance golf performance through strength training, flexibility exercises, and sport-specific conditioning. Whether you are a beginner golfer looking to improve your swing or an experienced player aiming to enhance your athletic performance on the course, our Golf Gym Programme can help you reach your goals. Our experienced trainers work with members to develop personalised training plans that target key areas for golf improvement, such as core strength, rotational power, and mobility.
Join us at Origin Fitness and take your golf game to the next level.
POST-SUMMER OFFER Kickstart your fitness journey with Origin Fitness' Post-Summer Offer. Get back on track after the summer break with our special promotion, which includes discounted membership rates, personalised training plans, and nutritional guidance. Whether you are looking to lose weight, improve your fitness, or simply get back into a routine, our Post-Summer Offer is the perfect opportunity to prioritise your health and wellbeing. Join our community at Origin Fitness and take advantage of this limited-time offer to kickstart your fitness goals.
Start your journey to a healthier, fitter you with Origin Fitness.
At Origin Fitness, our vision is to empower individuals of all ages and fitness levels to move, look, and feel better. We offer a range of group and private classes led by world-class trainers who are dedicated to helping members achieve their fitness goals. Whether you are a student, a teacher, a member of An Garda Sochna, a golfer, or simply someone looking to improve your health and fitness, Origin Fitness has a programme for you. Join us at our Strength & Conditioning Gym in South Dublin and experience the benefits of correct exercise, nutrition, and mindset techniques.
Get started on your fitness journey with Origin Fitness today.
