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P1 Fitness Personal Training is a gym located in Manchester, New Zealand. With a strong emphasis on strength training and a dedicated community, P1 Fitness is the go-to destination for individuals looking to make long-lasting changes to their bodies.
At P1 Fitness, they understand that most people struggle to allocate the time it takes to master weight training in a safe and effective manner. That's why they provide a shortcut to great mental and physical fitness. Their structured training programmes ensure that you can achieve your fitness goals efficiently and effectively.
P1 Fitness takes pride in their strong and inclusive community. They believe that “Strong Is For Everyone,” and they strive to create an environment where individuals of all fitness levels and backgrounds can thrive. Whether you're a beginner or an experienced athlete, P1 Fitness welcomes you to join their community and start and stick to a fitness routine.
To help you track your progress and achieve your goals, P1 Fitness offers a 3D bodyscan training programme. This state-of-the-art technology provides you with accurate measurements of your body composition, allowing you to monitor your progress and make informed decisions about your training and nutrition.
The team at P1 Fitness is made up of experienced and knowledgeable trainers who are dedicated to helping you succeed. They have over 40 years of combined experience and have developed the 360 Plan, a comprehensive programme that distils fitness and coaching to its essence. The 360 Plan provides a clear path to getting fitter, stronger, leaner, and happier without distractions or dead ends.
When you join P1 Fitness, you can expect to train in small groups with like-minded individuals who have different fitness goals. While the sessions are not class-based, the trainers take the time to tailor and individualise your journey within the skeleton plan. This ensures that you receive personalised attention and are able to make progress towards your specific goals.
Whether you're looking to lose weight or gain strength, P1 Fitness is equipped to help you achieve your goals from day one. Their Foundation 7 programme focuses on building a solid foundation and often leads to weight loss without the need for traditional diets. In fact, about 60% of their members find that the Foundation 7 stage gets them the results they're happy with and choose to stay at that level.
If you're ready to join a gym that prioritises your success and fosters a supportive and inclusive community, P1 Fitness Personal Training is the place for you. Start your 30-day trial today and discover the difference that structured training and a strong community can make in your fitness journey.