What Pilates classes and equipment do you offer?

We run a clinical approach to Pilates using equipment like the reformer and trapeze table, with options ranging from mat basics to advanced movements. Sessions are tailored to your needs and goals.

Where and when do sessions happen?

We are based in Norwood. You can choose a time to book through our Book Now link.

How do I join or book a spot?

Use our Book Now option to schedule your session. Our small class sizes of up to three clients ensure personalised attention each time.

Panacea Pilates Studio | Norwood, Australia

Welcome to Panacea Pilates Studio, a haven for health and wellness located in the vibrant suburb of Norwood. At Panacea Pilates Studio, our mission is to provide a holistic approach to physical fitness and overall well-being, offering a range of Pilates classes, personalised nutrition plans, and wellness consultations.

Step into our serene and inviting space, where you will be greeted by our team of highly trained and experienced Pilates instructors. Our studio is equipped with state-of-the-art clinical equipment, designed to enhance your Pilates experience and maximise your results. With small class sizes, you can expect personalised attention and guidance throughout every session, ensuring proper form and technique.

Panacea Pilates Studio is not your average gym. We specialise in clinical Pilates, which means we have a keen focus on rehabilitation and injury prevention. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical fitness, our Pilates classes are tailored to meet your specific needs. Our instructors are skilled in working with clients of all fitness levels, from beginners to advanced practitioners.

In addition to our Pilates classes, we offer personalised nutrition plans and wellness consultations to support your overall health and wellness journey. Our in-house nutritionist will work closely with you to develop a plan that fits your individual goals and lifestyle. Through a combination of dietary changes, supplementation, and lifestyle modifications, we aim to help you achieve optimal health and vitality.

At Panacea Pilates Studio, we believe that health is not just about physical fitness, but also about finding balance and harmony in all aspects of life. Our studio provides a tranquil escape from the hustle and bustle of everyday life, allowing you to focus on your well-being and self-care. With a strong emphasis on mindfulness and self-awareness, we aim to create a nurturing environment where you can connect with your body, mind, and spirit.

Whether you are new to Pilates or a seasoned practitioner, Panacea Pilates Studio welcomes you to join us on this transformative journey towards improved health and wellness. With our passionate and knowledgeable team, cutting-edge equipment, and comprehensive approach to wellness, we are confident that you will experience incredible results and leave our studio feeling revitalised and empowered.

Ready to take the first step towards a healthier and happier you? Visit our website or give us a call to book your first class or consultation. We look forward to guiding you on your path to optimal well-being at Panacea Pilates Studio.